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Pea, Broccoli, Bean and Feta Salad

Serves 4 – 6

 

Ingredients

• 300g green beans, topped and tailed

• 250g frozen peas

• 1½ cups broccoli florets

• 2 Cups, Spinach Leaves

• 1 lemon, finely zested and juiced

• 1 large handful of mint leaves, torn

• 100g feta, crumbled.

• 1/4 cup olive oil

 

Method

• Place beans, broccoli and peas to a saucepan of boiling water for 2-3 minutes until bright green. Drain and refresh under cold water.

• Place beans, peas and broccoli in a large salad bowl, along with lemon zest, mint and feta.

• Whisk lemon juice and oil together in a jug. Season with pepper.

• Pour dressing over salad and lightly toss to combine when ready to serve.

 

Not Only Delicious, But Also Nutritious Because:

• Green peas are a great source of Vitamin A, K and folate, as well as being packed with fibre, plant protein and iron. This combination makes the humble green pea very helpful in maintaining a healthy digestive system, assisting in the building and repair of tissue, as well as contributing to your energy metabolism.

 

Recipe from The Balanced Body Australia