This week we’re looking at Lunges. The one exercise that does wonders for the lower body.
We asked Caitlin for some top tips to ensure we get the most from this exercise.
And we set you a challenge!
Enjoy 🙂
This week we’re looking at Lunges. The one exercise that does wonders for the lower body.
We asked Caitlin for some top tips to ensure we get the most from this exercise.
And we set you a challenge!
Enjoy 🙂