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Asparagus, Soft Boiled Eggs and Feta

Serves: 2 Ingredients 16 asparagus spears 4 eggs, soft boiled ½ cup crumbled feta (or less depending on appetite) Olive oil Cracked pepper Method Soft Boiled Eggs Fill small saucepan half way with water, bring to boil. Reduce water to simmering and immerge two eggs in water. Simmer for 5 minutes. After 5 minutes, remove from…

Healthy Apple and Cranberry Bircher

Serves 3 – 4 serves Ingredients 1½ cups rolled oats 1 tbsp chia seeds 1 tbsp ground flax seed ¼ cup shredded coconut ¼ cup almond flakes 1 apple, grated 1 tbsp maple syrup 1 tsp. vanilla extract 1 tsp. cinnamon 5 cups almond, coconut or organic dairy milk (+ additional milk to serve) ¼…